THE CLARITY COMPASS
Apply for a free 1:1 Coaching Session Designed to Introduce Clarity + A Path Toward Cultivating Mindful Resilience in your Life + Business
Offered by Jess Lipman, Unified Mindfulness Lead Coach.
STEP #1:
APPLY FOR A SESSION
Spots are limited
How the Application Process Works
Signing up for a time slot and completing the survey questions embedded serves as the Application for the Clarity Compass Session.
Your application is complete only if you’ve completed all survey questions within the scheduling resource. If I accept your application, I will send you an email follow-up to confirm via jess@themindfulnest.co. Please note that my flavor of coaching is not for everyone. If I do not think I will be able to best support you based on your goals and challenges, I will kindly decline the session and notify you via email. Thank you for understanding!
Are you feeling resistance and blockages in your life (and don’t understand where it’s even coming from)?
Has it felt challenging or downright impossible to follow your authentic passions in your life (because someone or some institution convinced you that you’re unworthy, or that following your light is a wasted, frivolous effort)?
I can relate completely. As I transitioned from employee to entrepreneur and embraced my life’s calling, I had to face all these narratives that blocked me from taking that action for years.
“You’ll fail. You’re better off staying in a secure job.”
”Who are you to do that job?”
”You need to put in your dues. It’s not time to do what you love yet.”
I also became aware of my attachment injury, noticing ways in which my patterns of thinking and acting in the world were automatic impulses to keep me safe (but ultimately, were now holding me back from fully exploring and seeking out what was most meaningful to me at this time of my life).
At the core, it wasn’t safe to BE myself or to know who I was, so for much of my life, I didn’t do the work of knowing who I am. Totally lacked clarity
Without that clarity, how was I to begin going after what I loved?
I had to take time to first figure out what I loved. What my values are, and where I stand in the world.
I needed to call upon high levels of support from peers, and skills like equanimity, resilience, perseverance, confidence, humility and resourcefulness
to take the leap and make the landing in my new career.
Mindfulness and mindset tools came through big time as I finally developed clarity and took action in my life.
…and I want to introduce this process to you in the Clarity Compass Session.
Meet Jess Lipman.
Mindfulness + Business Coach for Impact Makers
Jess Lipman is a Mindfulness Coach, Founder of The Mindful Nest and Co-Founder of nonprofit Recovery Dharma. She helps trailblazers and impact makers mindfully follow their Hell Yes with a full heart and reverence for their whole selves (all while not burning out). As a Unified Mindfulness Level 2 Coach with over 15 years of mindfulness experience under her belt and experience working with the world’s leading High Performance Coach, she integrates science-inspired mindfulness techniques, positive psychology, high performance studies and attachment theory into her 1:1 and group coaching and consulting. She is committed to helping people fuse their personal development and collective responsibility on this planet: she does this by offering a combination of philosophies and methodologies that support people in unlocking their authentic signature and shift patterns, while applying their self-clarity and growth toward making social impact and addressing the most pressing issues of our time.
About the Coaching Session
Duration: 45 minuites
Cost: Complimentary
Application-based
Coaching
We’ll dive into what’s most alive for you, particularly identifying what’s feeling stuck, resistant, limited, confusing or out-of-reach. I’ll guide you in an exercise to gain clarity and an actionable direction forward in alignment with your goals (whether your goals are personal or professional in nature).
Consulting
I’ll advise you on how I recommend that you move forward beyond our session together. This consulting can include mindfulness strategies, high level business advising, resources + frameworks you may benefit from, or new perspectives that can support you with gaining momentum.
Note that in this session, we will not design tactical business strategies, build offers, develop launch plans, etc. We will identify your roadmap forward rooted in your clarity, and how to get started with that plan.
Continued Support
I’ll share a suggested roadmap and more info about my services with you, based on your specific goals, challenges and where you want to build, scale, optimize or heal in your life and business. At this time, you’re welcome to ask questions about my services.
Spots are limited. Apply for a spot today.
What people are saying…
Hannah H.
Creative Agency Manager
Minneapolis, MN
“Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world. “
Chelsea B.
Creative in Portland OR
“Working with Jess both in virtual group meditations and one-on-one sessions has allowed me to finally commit to a regular meditation practice after years of trying to meditate. Our work together has allowed me to confront and clear my blocks around meditation. This may sound simple at first glance but it's actually quite profound - after years of avoiding certain thoughts and feelings I now feel comfortable sitting with it all. As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it!
Furthermore, meditation no longer feels like a "should" but a "want" and I now look forward to my daily sit. I can’t speak highly enough of Unified Mindfulness (the system she works in) - it is approachable, dynamic and honestly quite fun!
If you find yourself with unhealed trauma, addiction issues, wanting to shift your attachment style, and/or hoping to get clearer on your goals and really commit to yourself, I highly recommend checking out Jess’s work and considering booking a one-on-one with her. I also find her weekly meditation groups to be deeply nourishing and a wonderful way to stay connected in this time of isolation.
I feel so grateful for Jess and the work she is doing in the world!”
Tim Bishop
Founder and Podcast Host, Dreamology
Minneapolis, MN
“Jess's mindfulness and business coaching has been the biggest blessing for me in 2020. Beyond just teaching me the Unified Mindfulness System (which is awesome!), she genuinely cares about my personal and professional problems and how I can use mindfulness strategies to get me closer to my goals. I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. 100% recommend Jess to every dream chaser, entrepreneur, and big thinking out there trying to do big things. You're the best Jess!”
Jessica M.
Co-Founder and Vice President, Oneness Tribe Portland, OR
“Jess’ impact on my life has been immense. Before I met her, I was caught up in co-dependency, living in cyclical patterns and denying my own truth. Jess helped me to see all of this with deep compassion and patience. She held my hand as I struggled to break free of my patterning, and believed in and celebrated with me at every new step into freedom. I have a lot of respect for Jess’ knowledge and guidance. She approaches situations with kindness and wisdom and really makes you feel like she’s on your team. If you need a compassionate guide to transition you into a better, more aligned life - she’s the one you want.”
Joseph A.
Environmental Division Manager
Philadelphia, PA
“Jessica helped me successfully navigate two job transitions with great results. I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes. I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again. She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate. My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!”