WHAT PEOPLE ARE SAYING
I coach incredible human beings who are doing deeply meaningful and impactful work out in the world. Below, some of my clients share about the results they’ve achieved and the transformation they’ve unlocked as a result of working within my coaching programs.
What clients are saying
Meg Cerney
Creative and Coach | Minneapolis, MN
Mindfulness Coaching Client 2020-2021
Jordan Aftanas
Whole Life Strategist + Coach | Portland, OR
Mindfulness Business Coaching Client 2020
Jyssica Leilani Yelas
Marketing Coach | Founder, The Style Opal + Upper Left Ladies Minneapolis, MN
Mindfulness Business Coaching Client 2020-2021
I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey.
“Jess's mindfulness and business coaching has been the biggest blessing for me in 2020. Beyond just teaching me the Unified Mindfulness System (which is awesome!), she genuinely cares about my personal and professional problems and how I can use mindfulness strategies to get me closer to my goals. I feel more clarity in my vision, confidence in my mental toughness, and confident on my journey. 100% recommend Jess to every dream chaser, entrepreneur, and big thinking out there trying to do big things. You're the best Jess!”
— Tim Bishop., Entrepreneur,
Minneapolis, MN
“Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear.”
— Hannah H., Creative Agency Manager,
Minneapolis, MN
“Before working with Jess, I didn’t believe that I could have the life I so badly wanted. I was so accustomed to hiding my authentic self from the world and honestly...myself. Despite being professionally successful, I had no sense of direction or motivation because I was making choices in my life based on what I believed others thought was best for me. I would frequently wake up in the night with a feeling of anxiety. I had a million things to do, yet none of them really excited me. I never wanted to admit that I wasn’t happy. Deep down, something told me there was something more I needed to do with my life…more meaning, more purpose. And I didn’t even know where to begin to uncover this.
That’s when I called Jess!
Since working with Jess, I stepped into a major role in building a company (something I never thought was possible) that now provides great work/life balance and true excitement. I’m more present in my relationships, and I beat myself up a lot less. I’m more willing to be an honest, authentic version of myself without obsessing about what people are going to think. Jess makes me feel powerful, calm, and loved and inspires me to shine. These days, I’m making choices based on new revelations brought up during our coaching sessions and reflection, instead of fear. I am more confident in who I am than I have ever been and have been using my voice and shining my light in the world.
Instead of feeling like a victim of circumstance, I finally feel like the creator of my own life and it’s all thanks to the bright and brilliant soul that is Jess Lipman! If you ever get the chance to work with her - I HIGHLY recommend that you do!”
— Hannah H., Creative Agency Manager, Minneapolis, MN
As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it!
“Working with Jess both in virtual group meditations and one-on-one sessions has allowed me to finally commit to a regular meditation practice after years of trying to meditate. Our work together has allowed me to confront and clear my blocks around meditation. This may sound simple at first glance but it's actually quite profound - after years of avoiding certain thoughts and feelings I now feel comfortable sitting with it all. As someone with past trauma, the level of safety and curiosity I have been able to cultivate has been instrumental in my healing process. My work with Jess has allowed me to know myself better and I'm so grateful for it!
Furthermore, meditation no longer feels like a "should" but a "want" and I now look forward to my daily sit. I can’t speak highly enough of Unified Mindfulness (the system she works in) - it is approachable, dynamic and honestly quite fun!
If you find yourself with unhealed trauma, addiction issues, wanting to shift your attachment style, and/or hoping to get clearer on your goals and really commit to yourself, I highly recommend checking out Jess’s work and considering booking a one-on-one with her. I also find her weekly meditation groups to be deeply nourishing and a wonderful way to stay connected in this time of isolation.
I feel so grateful for Jess and the work she is doing in the world!”
— Chelsea, Creative in Portland OR
“Jessica helped me successfully navigate two job transitions with great results.
I was at an impasse with a long time employer due to compensation and culture. I needed help to pull the trigger and make some changes.
I am not typically a “self-help” enthusiast, but Jess’s method is grounded and logical, and ultimately fit my needs perfectly. She helped me realize my value and convinced me to take the risk with another employer. While, the new employer turned out not to be a good fit, she helped me identify it as the learning experience that it was and try again.
She coached me through the tough conversations I would face and gave me the tools to believe in myself and negotiate for what I needed. She showed me that it’s all about focusing on what you can offer while staying true to your own needs. She was a great advocate.
My next move resulted in a 30% more compensation, increased responsibility, upward mobility, and even company-paid grad school. I am very grateful for her coaching!”
— Joseph A., Environmental Division Manager
Philadelphia, PA
“Jess’ impact on my life has been immense.
Before I met her, I was caught up in co-dependency, living in cyclical patterns and denying my own truth. Jess helped me to see all of this with deep compassion and patience. She held my hand as I struggled to break free of my patterning, and believed in and celebrated with me at every new step into freedom.”
“I have a lot of respect for Jess’ knowledge and guidance.
She approaches situations with kindness and wisdom and really makes you feel like she’s on your team. If you need a compassionate guide to transition you into a better, more aligned life - she’s the one you want.”
— Jessica M., Co-Founder and Vice President, Oneness Tribe Portland, OR
RESULTS
Coaching clients (and I) report these results from my methodology:
Decrease anxiety (and learn how to process challenging emotions and pain)
Manage stress (information overload, the enormity of your position at work, your multifaceted role at home!)
Leverage the uncertainties and the unknown factors in life to SCALE and ELEVATE (instead of letting them drive you into the ground with fear, anxiety, dread)
Uncover your authentic self (your desires, core passions and purpose)
UNLOCK and increase innovation and ideation that flows from your mind.
Increase concentration (so that you can access the FLOW state and get the most out of every moment, whether you’re on a walk in nature or on a work deadline!)
Cultivate an open hearted, compassionate, kind and patient attitude (so that you can be in acceptance of the people around you without the urge to change or fix them)
Develop adaptive, empowered inner dialogue (self-talk) and learn how to stop beating yourself up.
ABOUT JESS LIPMAN
Unified Mindfulness L2 Coach
Unified Mindfulness Level 2 Coach, supporting people in developing new habits, achieving their goals, healing their attachment injury, developing self-mastery and clarity, and stepping into a meaningful, courageous life using mindfulness strategies and life systems.
Mindfulness Business Coach: Integrating business strategy, digital marketing best-practices and holistic wellbeing approach to sustainable business growth for coaches, healers, entrepreneurs and change makers.
Founder of The Mindful Nest: a training institute designed to integrate a science-backed mindfulness system into your daily life and business.
Editor-in-Chief of PersonalBrand.com
Co-Founder of Recovery Dharma
She helps entrepreneurs, trailblazers and impact makers mindfully follow their Hell Yes (without burning out), so that they can most effectively show up for the most pressing issues of our time with resilience and love.
Student of Shinzen Young, George Haas, Tara Brach, Rick Hanson and Dan Brown as well as 15 years of mindfulness practice.
Former Managing Director in-house for Brendon Burchard, the world’s leading High Performance Coach and #1 NYT Bestselling author.
Former Creative Director in-house for Jim Kwik, celebrity brain and memory coach and #1 NYT Bestselling author.