Introducing

REPLENISH

A 5 day retreat in luscious La Fortuna, Costa Rica | November 2-6, 2022
Release, receive and embrace the simple, natural and sacred within.

Leave the day-to-day bustle and burnout behind. It’s time to revitalize your spirit, and renew your senses. It’s time to return to you.

Sometimes we need a new, fresh environment to truly unravel, to allow ourselves to release our burdens, and to feel inspired again. I invite you to join me in pristine Costa Rica to do just that. Over the course of a 5 days, I’ll take you through a process of gently uncovering your inner clarity, releasing what no longer serves you, and renewing your spirit, energy and passion.

You’ve put in the long hours. Now, it’s your turn to receive.

Are you navigating a life transition, loss or hardship (and desiring support and a safe refuge to process the challenges)?

Perhaps you’re experiencing burnout, depletion and find yourself caught in workaholism and over-giving cycles?

Do you take care of the people in your life (your family, colleagues, friends) with unwavering commitment, but you’re feeling a bit drained (and in need of a reset, away from everyone)?

Do you know in your gut that you’ve been putting off your own needs, emotions and desires (for fear of getting overwhelmed, swept away or taken out of your productive flow)? 

Are you looking for a refuge to tap into luxurious self-care, away from the hustle, completely guilt-free?

If you are nodding your head ‘yes’, you’re not alone.

So many of us are experiencing burnout, after years of wearing multiple hats and taking charge where our support was needed most. So many of us have been over-working and over-giving, and are now feeling the impact within our own drained spirit. This can be so exhausting. And the biggest, unseen toll is: it takes us away from our own sense of vitality, clarity and alignment. In serving others so intently, we can lose our own inner compass. We can lose our way.

The question is: What does it take to truly hit the reset button and reclaim our pure, unburdened energy? What does it take to get back into alignment, and live with true life balance?  What does it take to process change, and emerge with renewed perspective and hope?

Replenish Retreat answers these fundamental questions.

REPLENISH RETREAT

Because it’s your turn to be witnessed, supported and stewarded.
Because your self-actualization matters.
Because when you recharge and restore your energy, you can serve others with unburdened love and unshakeable balance.

Ground yourself in community within the embrace of Costa Rica, to rise high with a full cup.

Your 4 nights, 5 days in La Fortuna, Costa Rica includes…

  • Nature's warm embrace

    Nature has the power to support our healing, and help us regenerate energy (especially when we’re living in the wake of residual burnout). Enjoy easeful access to wild hot springs, waterfalls, views of enlivening volcanoes, river adventures, and miles of jungle paths. Soak in the pools. Bear witness to the vibrant colors and tastes. Costa Rica provides a nourishing landscape and cuisine to support your deep relaxation, restoration and exploration.

  • Heal and Unwind

    Whether you’re in need of healing emotional wounds, or navigating life transitions with support and presence, or simply coming back into balance, this retreat will meet you where you are. When we are busy working around the clock, or helping the people in our lives day-in and day-out, we can lose sight of our own life (and our own emotional needs). Take refuge with the support of your coach Julie Loomis, as you settle the senses, loosen the tight grip, and unwind into your own process of release and renewal. You are held in a safe, nourishing space, one designed to help you move back into realignment.

  • Luxurious Self-Care

    Have you been generously supporting others, serving the mission with steadfast commitment and consistency, or busy tackling the to-do list for what feels like months straight?

    Honor your generous, hard-working spirit by claiming your space to RECEIVE. Embark on a multi-day self-care journey, adorned with thermo mineral spring water, as well as a jacuzzi & outdoor hydromassage experience pool. Revitalize your temple with body wraps, body exfoliation, massage, holistic wellness treatments, facials, manicures and more. Nourish your senses with organic, fresh cuisine. Soothe yourself in the rainfall shower, and adorn yourself in robes day-in and day-out. Go on a true journey of the senses, as the ultimate act of self-love. This is self-care on a whole new level, designed to cleanse your mind, body and spirit of depletion.

  • Reignite Your Inner Fire

    Have you been in the grind, head down in service mode? Are you ready to uncover your inspiration, intuitive calling and contact that inner fire that’s been dormant for far too long? At Replenish Retreat, you’ll be guided through a process of clarifying your core desires, re-energizing your life’s vision, and tasting your inner fire. Through group processing, reflection, and private coaching with Julie, you’ll be stewarded through this exciting self-reclamation process, leading you to back to your aligned essence. The part of you that’s been lying dormant, waiting its turn to emerge, is fully embraced with love, enduring support and curiosity. If you’re ready to identify the core activities, habits and aligned action steps to support your heart’s vision, you’ll love this element of the retreat. Also, know that if you’re desiring more of a release, letting go and relaxing (rather than a reigniting energy), we will meet you exactly where you are.

Make It